Services
I work mainly with adults and teenagers. I also work with couples.
Furthermore I intervene within corporate and team structures.
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Individual Sessions ​​​​​
Our one-to-one sessions offer a confidential, non-judgemental, and deeply human space where you can explore your challenges and emotions. My approach is grounded in the belief that genuine connection and authentic dialogue are at the heart of healing. You will be met with empathy and engagement, and together we will explore your personal experiences, not just to alleviate distress, but to uncover meaning, foster growth, and embrace the richness of life’s journey.
I work with a range of concerns, including self-esteem and confidence issues, life transitions and adjustments, anxiety and stress, depression and mood disorders, existential dilemmas, trauma recovery, grief and loss, identity and personal growth, relationship difficulties, academic or work-related challenges and decision-making, family conflicts…
​​Individual sessions can take place in person or online.
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Couples Sessions
In these sessions we'll create a safe and supportive environment for both partners to explore relationship dynamics, improve communication, and strengthen emotional and/or intimate connection. I'll guide you through constructive dialogue and help you identify patterns and resolve conflicts. Whether you're facing specific challenges, significant life transitions, interaction issues, or seeking to deepen your bond, sessions will be tailored to help you develop a more fulflling partnership on all levels.
Couples sessions are only possible in person.
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One-Stop Support
Sometimes, you just need a little professional insight and support for a one-time situation or a specific issue that is making your life complicated. Occasionally, months after initial sessions, new stuff pops up or you just need to 'check in' and turn some thoughts around. Either way, that is what the One-Stop Support is for. One or two sessions to get back on track or gain a new perspective, which can be done over the phone, online, or in person.​​​
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Corporate Psychological Intervention
If you or your team are faced with interpersonal conflicts, miscommunication, or lacking motivation in the workplace I can mediate, help install constructive communication, and improve team dynamics and the work environment. Likewise, I can support individual employees faced with stress, anxiety, and burnout, and provide coaching in preparation of important presentations, meetings, interviews, or changing job roles.
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